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Frequently Asked Questions

​​Have questions? We’ve got answers. This is your one-stop resource for all frequently asked questions about Herbalife. ​

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​​Is Herbalife Safe?

All Herbalife products are safe for use by healthy individuals when used in accordance with labeled instructions. Herbalife products are foods and dietary supplements that deliver safe amounts of nutrients and bioactive compounds, including botanicals, omega-3 fatty acids, vitamins and minerals, protein, amino acids, and probiotic. These products are formulated based on scientific evidence and in compliance with applicable local regulations. People with any disease or health conditions, including dietary restrictions, should consult their healthcare provider before making any dietary changes. 

Can I Take Herbalife Products Every Day? 

Yes, millions of people around the world enjoy Herbalife protein shakes daily as part of a balanced diet. Whether you're using Herbalife for weight management, energy, protein intake, or overall wellness, our products are designed for everyday nutrition when used appropriately.  

How Long Should You Stay on Herbalife? 

Herbalife products are designed for use by healthy adults as part of a well-balanced diet and active lifestyle. They may be used long-term or over a short period, depending on personal preference and wellness goals. 

If you're following a weight control plan, you may start by replacing two meals per day with Formula 1 shakes. Once you reach your goal, you can transition to weight maintenance by replacing one meal per day instead of two.  

We recommend that consumers periodically evaluate their product use, as personal dietary needs and nutritional goals can change over time.   

What Happens If I Stop Using Herbalife? 

If you stop using Herbalife products, your body will adjust based on your overall diet and lifestyle. To prevent regain weight after a weight loss program, consider transitioning to a weight maintenance plan. Instead of replacing two meals a day with Formula 1 shakes, you can shift to replacing just one meal per day while gradually increasing your overall calorie intake with balanced, nutrient-dense foods.  

Is Herbalife Safe for the Body? 

Yes, Herbalife products are designed to support overall health when used correctly. Every day, millions of people around the world enjoy Herbalife® products. As a leader in health and nutrition for more than 43 years, we’ve earned the public’s trust by ensuring the quality, efficacy and safety of our full line of great-tasting, science-backed products. If you have a dietary restriction, make sure that you consult your health care provider before use 

Our Commitment to Consumer Safety 

Herbalife's science, quality and post market safety teams are dedicated to upholding the highest safety standards. Our experts in medicine, health, and consumer advocacy use advanced testing and monitoring systems to ensure product safety.