FLaytout Menu
​​Strawberry delight protein waffles​

Weight Management

Sesame & Almond Cookies​


1 serve


10 minutes


5 minutes


15 minutes

​​​Take advantage of the time to relax and enjoy some strawberries too! Prepare this ideal recipe for a lazy Sunday morning which can leave you with a delightful taste.

Add a little Formula 1 Healthy Meal Strawberry delight* for that unmistakable taste of the sunny season.

*Substituting two daily meals of an energy restricted diet with meal replacements contributes to weight loss.

**Only when prepared as instructed on the product label does our product deliver the full nutrition benefits described on that label. Always remember when creating new recipes to assure that the cumulative intake of nutrients is not excessive. Also, please remember if the product used in a heated recipe, some vitamin levels in the label may decline.

​​Nutritional Information​

Nutrients per serving:


  • Energy: 336,5 kcal 
  • Protein: 30,3 g
  • Carbohydrates: 23,6 g
  • Fat: 12,7 g
  • Fiber: 8,0 g
  • Sugars: 16,7 g



  • 3 scoops of Formula 1 Healthy Meal Strawberry delight
  • 2 eggs
  • 50 ml milk
  • 2 tbsp fat-free Greek yoghurt for topping
  • 6 strawberries, chopped to serve



  • In a bowl, mix together the Formula 1 Healthy Meal Strawberry delight**, eggs and milk until you have a smooth batter. Set aside.
  • Preheat a waffle iron and spray with non-stick spray. Once hot, add the protein batter to the iron and cook for 4-5 minutes.
  • Transfer the waffles on to a serving plate and top with Greek yoghurt and chopped strawberries.