Pea soup in the bowl with muffins

Skin & Body Care

​​Quick Pea & Mint Soup​

SERVING SIZE

4 portions

PREPARATION TIME

15 mins

TOTAL TIME

15 mins

​​Enjoy this heart-warming and refreshing soup at any time of day. Made with Formula 1 Vanilla Cream flavour and Formula 3 Personalised Protein Powder for a protein boost.*​

*Only when prepared as instructed on the label do our products deliver the full nutrition benefits described on that label. Please check product labels for full information on nutritional values.

​​Nutritional Information​

Nutrients per serving:

  • Energy: 98 kcal
  • Protein: 9 g 
  • Carbohydrate: 13 g 
  • Fat: 1 g 
  • Fibre: 5 g 
  • Sugar: 6 g 

 

Ingredients

  • ½ serving (13 g) Herbalife Formula 1 Vanilla Cream flavour
  • 2 servings (12 g) Herbalife Formula 3 Personalised Protein Powder 
  • 6 spring onions (50 g when trimmed and sliced) 
  • 300 g frozen peas 
  • 800 ml vegetable stock (boiling) 
  • 1 tablespoon mint leaves, roughly grated 
  • Pinch of salt and black pepper, for seasoning 

 

Instructions

  • Place the spring onions and the peas in a blender.
  • Pour on the boiling stock and add in the chopped mint. 
  • Add in Formula 1 Vanilla Cream flavour and Formula 3 Personalised Protein Powder and blend well until smooth. 
  • Season to taste. 

Tips:

  • This soup is also delicious with coriander instead of the mint, and ½ chopped green chilli.