A tray with jars filled with granola

Skin & Body Care

​​Crunchy Nutty Muesli​

SERVING SIZE

30 portions

PREPARATION TIME

15 mins

COOKING TIME

30 mins

TOTAL TIME

45 mins

Nuts are a great source of healthy fats, vitamins and minerals. Prepared with Formula 1 Vanilla Cream flavour and Beta heart® for extra protein and fibre, this muesli provides a balanced and delicious breakfast or snack at any time of day.*

*Only when prepared as instructed on the label do our products deliver the full nutrition benefits described on that label. Please check product labels for full information on nutritional values.

​​Nutritional Information​

Nutrients per serving:

  • Energy: 249 kcal
  • Protein: 6 g 
  • Carbohydrate: 24 g 
  • Fat: 15 g 
  • Fibre: 2 g 
  • Sugar: 11 g 

Ingredients

  • 2 servings (52 g) Herbalife Formula 1 Vanilla Cream flavour 
  • 8 servings (61 g) Herbalife Beta heart®
  • 125 g coconut oil 
  • 150 ml honey or agave syrup 
  • 1 teaspoon vanilla extract 
  • 500 g oat flakes, or a mixture of barley, wheat and rye flakes 
  • 100 g flaked almonds 
  • 100 g chopped cashew nuts 
  • 100 g desiccated coconut 
  • 100 g pumpkin seeds 
  • 100 g sunflower seeds 
  • 250g dried fruit, such as chopped dried dates, figs, apricots, raisins and sultanas 

Instructions

  • Preheat the oven to 170° C (150° C Fan). 
  • Melt the coconut oil, honey or agave syrup and the vanilla extract in a small saucepan. 
  • Mix the oat flakes, almonds, cashew nuts, coconut and the pumpkin and sunflower seeds in a large bowl. 
  • Stir in the melted coconut oil and honey (or agave) mixture and stir well until evenly incorporated. 
  • Spread the muesli out in a large roasting tray and bake in the oven for 25 minutes, or until the nuts and grains are a pale golden brown. 
  • Stir it in the oven every 5 minutes, so it browns evenly. 
  • Remove the tray from the oven and leave the muesli in the tray to cool, stirring frequently. 
  • When it has cooled down, add the dried fruit, Formula 1 Vanilla Cream flavour and Beta heart®. 
  • Stir and put into an airtight container to store at room temperature. Keeps well for up to a month. 

Tips: 

  • You can add in a teaspoon or two of ground cinnamon. 
  • Try different combinations of nuts, seeds and dried fruit for variety.