Flatbread on a tray next to beetroot hummus

Daily Nutrition & Well-being

​​Wholemeal Flatbread​

SERVING SIZE

6 portions

PREPARATION TIME

45 mins

COOKING TIME

15 mins

TOTAL TIME

60 mins

Take your own flatbread at home. Bursting with flavour and prepared with Beta Heart® and Formula 3 Personalised Protein Powder, this flatbread is a great source of protein and fibre.*​

*Only when prepared as instructed on the label do our products deliver the full nutrition benefits described on that label. Please check product labels for full information on nutritional values.

​​Nutritional Information​

Nutrients per serving:

 

  • Energy: 233 kcal
  • Protein: 8 g
  • Carbohydrate: 31 g 
  • Fat: 10 g 
  • Fibre: 4 g 
  • Sugar: < 1 g 

Ingredients

  • 2 servings (15 g) Herbalife Beta heart®
  • 2 servings (12 g) Herbalife Formula 2 Personalised Protein Powder 
  • 125 g strong wholemeal flour 
  • 125 g organic strong white flour 
  • ½ teaspoon salt 
  • ½ teaspoon ground coriander  
  • ½ teaspoon ground cumin 
  • ½ teaspoon ground paprika (can use smoked paprika – hot or sweet) 
  • 125 ml warm water 
  • 50 ml extra virgin olive oil 

Instructions

  • Place all dry ingredients in a bowl and mix together. Make a well in the centre.
  • Mix the water and olive oil and pour into the centre of the dry ingredients mixture. Mix well until all ingredients come together to form a dough. 
  • Tip the dough out onto your work surface and, using your hands, knead for about 5-7 minutes until smooth. Don’t add any extra flour while kneading the dough. 
  • Rub a bit of olive oil around the ball of dough, cover and set aside for 30 minutes. 
  • Divide the dough into 6 and roll each piece (keeping the rest covered with a tea towel) into a 20-centimetre circle. 
  • Preheat a pan-grill or a frying pan until hot. 
  • Cook the flatbreads, one at a time, in the hot pan, few minutes on each side, until cooked. You should see little dark brown spots appearing. 
  • Immediately wrap up in a clean tea towel. The flatbreads can be stacked up on top of one another, tightly wrapped to trap in the steam while they are hot. This keeps them lovely and soft. 
  • Serve whole or cut into strips, and enjoy with your favourite dip.