Sundried tomato and cheese bread

Weight Management

Mushroom & Tomato Loaf

SERVING SIZE

4 portions

PREPARATION TIME

10 mins

COOKING TIME

40 mins

TOTAL TIME

50 mins

​​Nutritional Information​

Nutrients per serving:

  • Energy: 239 kcal
  • Protein: 25.3 g
  • Carbohydrate: 14.2 g
  • Carbohydrate of which sugars: 4.3 g
  • Fat: 7.9 g
  • Fat of which saturates: 3.5 g
  • Fibre: 5.8 g
  • Salt: 1.3 g

​​Ingredients​

  • 96 g Protein Bake Mix
  • 78 g Formula 1 Savoury Meal Mushroom & Herb
  • 210 ml semi-skimmed milk
  • 1 (90 g) tomato, chopped
  • 20 g 30 % reduced fat Cheddar cheese, grated
  • 50 g 50 % reduced fat, mature cheese, grated
  • 2 tbsp chopped basil and parsley
  • Optional: sea salt and black pepper
  • 500 g load tin and baking paper

​​Instructions​

  • Preheat the oven to 180°C/gas mark 4 and line the loaf tin with a sheet of baking paper. In a large bowl, combine the Protein Bake Mix and Formula 1 Savoury Meal Mushroom & Herb. Gradually whisk the milk into the dry ingredients for 1-2 minutes, until very smooth.
  • Mix in the tomato, cheese, basil and parsley, then combine thoroughly. Transfer the mixture to the prepared tin and flatten the top down with a spatula. Bake for 35-40 minutes until an inserted skewer or flat knife comes out clean. Allow to cool in the tin for 10 minutes.
  • Remove the loaf from the tin and remove the paper. Place the loaf on a serving plate, then slice and serve.

*The Protein Bake Mix nutritional profile is unchanged when cooked/heated, however, if other Herbalife products are used in the recipes too, some of the vitamin levels in those products may decline by cooking.